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In the news, around the world.

Selected coverage of Brendon’s research and commentary in broadcast, print and online.

Brendon’s research has featured in more than 3,000 media reports worldwide, with regular coverage on BBC News and Sky News. Below is a selection, newest first.

  1. 15 October 2026Daily MailThe 10-minute daily exercise routine to beat insomnia
  2. 1 October 2026New ScientistExercise – what’s the right dose for your brain? (Change Your Mind podcast)
  3. 30 September 2026The Running WeekA King’s College London researcher found 15 minutes of running is all your brain needs
  4. 10 February 2026The GuardianExercise can be ‘frontline treatment’ for mild depression, researchers say
  5. 15 January 2026ScienceAlertExercise is emerging as a powerful treatment for depression
  6. 14 January 2026Daily MailWalk for an extra five minutes a day to add years to your life
  7. 8 January 2026New ScientistExercise may relieve depression as effectively as antidepressants
  8. 20 November 2025The DrumThe Drum Awards explained: ASICS’ innovative ‘Desk Break Clause’ campaign
  9. 12 October 2025Daily MailA 15-minute exercise break is as effective at improving wellbeing as a wellness retreat
  10. 10 October 2025Runner’s WorldJust 15 minutes of daily exercise is better for your mental health than a wellness holiday – here’s why
  11. 8 October 2025The DrumAsics and Natasha Rothwell say forget the wellness retreat
  12. 6 October 2025StylistHow movement breaks can reduce stress, boost mood and more
  13. 3 July 2025Athletics WeeklySound mind, sound body
  14. 16 May 2025Bristol LiveDogs play positive role in enhancing exercise and mental wellbeing
  15. 19 December 2024The Jerusalem PostEach additional 1,000 steps per day linked to 9% decrease in depression
  16. 17 December 2024CNNThe next step to treating your depression may be upping your step count, study says
  17. 16 December 2024The TelegraphGetting 7,000 steps a day could help reduce risk of depression, study finds
  18. 11 December 2024The Guardian‘Just do something you enjoy!’ Have official targets made exercise a chore – and happiness more elusive?
  19. 26 September 2024Marketing-InteractiveASICS and Brian Cox want you to leave your desk and move more for your mental health
  20. 24 September 2024StylistDaily movement breaks could reverse the stress of desk working
  21. 24 September 2024Evening StandardActor Brian Cox says ‘move for your mind’ to avoid work mental health ‘killer’
  22. 3 June 2024BJSMMovement for mental health with Professor Brendon Stubbs (BJSM podcast)
  23. 21 May 2024Runner’s World Australia & NZRunning twice a week is enough to improve mental wellbeing
  24. 25 April 2024BBC NewsThe rise of female weightlifting and how it is changing lives
  25. 26 December 2023Vogue GermanyTrainingsmotivation: Mit diesen 5 Tipps bleiben Sie das ganze Jahr über motiviert
  26. 26 October 2023NationalWorldThe Reset Room podcast: physical actions to improve the mind
  27. 11 October 2023Athletech NewsVR fitness has superior mood-boosting benefits, study finds
  28. 19 September 2023BBC Radio 4Inside Health: is monitoring our fitness stats good for our health?
  29. 25 August 2023tennis MAGAZINBewegungsforscher Brendon Stubbs: „Wir müssen uns den Stress zu Nutze machen“
  30. 24 July 2023Psychiatric TimesWhat is the relationship between physical activity and mental health?
  31. 19 April 2023BBC ReelThe truth about the most physically active generation (video)
  32. 23 January 2023The IndependentThis is how exercise can boost your brain power
  33. 19 January 2023Men’s HealthExperiment shows how working out helped gamers improve
  34. 19 January 2023LBB OnlineInside ASICS’ Mind Games doc that proves exercise really can boost your brain
  35. 19 January 2023Prime VideoMind Games – The Experiment (documentary)
  36. 30 March 2022World AthleticsExperiment reveals full impact of inactivity on mind and body
  37. 13 January 2022Evening StandardThe Watercooler: is physical activity the key to workplace wellbeing?
  38. 15 November 2021The Proper Mental PodcastBrendon Stubbs (episode 46)

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