top of page


Breaking free from the phone: can exercise help young people deal with phone addiction?
In today's digital age, mobile phones have become an indispensable part of our lives, especially for adolescents. Todays generation have...

Dr Brendon Subbs
Feb 25, 20242 min read


Exercise works for depression – can we start implementing this now? (please?)
An impressive systematic review & network meta-analysis is out today in the BMJ. The conclusions and headlines are practically the same...

Dr Brendon Subbs
Feb 15, 20243 min read
bottom of page



