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Breaking free from the phone: can exercise help young people deal with phone addiction?
In today's digital age, mobile phones have become an indispensable part of our lives, especially for adolescents. Â Todays generation have...

Dr Brendon Subbs
Feb 25, 20242 min read
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Exercise works for depression – can we start implementing this now? (please?)
An impressive systematic review & network meta-analysis is out today in the BMJ. The conclusions and headlines are practically the same...

Dr Brendon Subbs
Feb 15, 20243 min read
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